Walkerndi chida chothandiza kwa ana ndi akulu omwe akuchira ku opaleshoni ndipo akufunika thandizo.Ngati mwagula kapena kugwiritsa ntchito choyenda kwa nthawi yayitali, ndiye kuti mungakhale mukuganiza kuti mungazisungire bwanji.Mu positi iyi, tikambirana momwe mungasungire awoyendamutatha kugwiritsa ntchito nthawi yayitali.
Mfundo zofunika kuzipenda zidzakambidwa kuchokera pansi mpaka pamwamba.Pambuyo pogwiritsira ntchito nthawi yayitali, chonde fufuzani ngati nsonga zapansi zikuphwanyidwa kapena zalephera, ngati zawonongeka, zimalimbikitsidwa kuti zisinthe ndikuzikonzanso panthawi yotetezedwa.
Ena oyenda ndi mtundu wamawilo, kotero muyenera kulabadira mawilo ndi mayendedwe awo.Kaya magudumu akugudubuzika bwino ndipo mayendedwe ake ndi okhazikika kapena ayi zidzakhudza njira yogwiritsira ntchito choyenda.Ngati zakakamira kapena zosweka, yesani kuwonjezera mafuta odzola kapena kuwasintha mwachangu.
Samalirani kutalika kwa miyendo ngati woyenda wanu ali kutalika kosinthika, kaya ntchitoyo ndi yachibadwa ndipo malo otsekera ndi otetezeka ayenera kuzindikiridwa.Ngati woyendayo ali ndi khushoni, ayenera kuyang'anitsitsa ngati khushoniyo yawonongeka kuti iteteze kugwa ndi zochitika zina zomwe zimachitika chifukwa cha kuwonongeka pogwiritsira ntchito.
Pomaliza, pakugwiritsa ntchito koyenda tsiku ndi tsiku, tikhoza kunyalanyaza kufunika koyeretsa.Kuyeretsa nthawi zonse sikungatalikitse moyo wa zothandizira komanso kuchepetsa kumamatira kwa mabakiteriya ndi mavairasi.Nthawi zambiri, mutha kugwiritsa ntchito madzi kupukuta dothi ndi kuipitsidwa, woyendayo ayenera kuyeretsa malo olumikizirana pakati pa thupi lalikulu ndi chogwirira, ndikusiya kwakanthawi musanagwiritse ntchito.
Nthawi yotumiza: Nov-09-2022