Kukonza chikuku: Kodi mungatani kuti chikuku chanu chikhale chapamwamba kwambiri?

Wheelchairndi chida choperekera kuyenda ndi kukonzanso kwa anthu olumala kapena mavuto oyenda.Sizingathandize ogwiritsa ntchito kusintha moyo wawo, komanso kulimbikitsa thanzi lawo lakuthupi ndi m'maganizo.Choncho, ndikofunika kwambiri kuchita chisamaliro ndi kukonza nthawi zonse kuti muwonjezere moyo wautumiki, kuonetsetsa chitetezo ndi chitonthozo, komanso kupewa kulephera ndi kuwonongeka.

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Malingana ndi mitundu yosiyanasiyana ya mipando ya olumala, monga zolemba zamanja, zamagetsi, zopindika, ndi zina zotero, njira zawo zokonzera ndi kukonza ndizosiyana.Komabe, ponseponse, izi ziyenera kukumbukiridwa:

Kuyeretsa: chikuku pakugwiritsa ntchito chidzawonekera ku fumbi lamtundu uliwonse, dothi, nthunzi yamadzi, ndi zina zotero, zomwe zidzakhudza maonekedwe ake ndi ntchito yake.Choncho, iyenera kutsukidwa nthawi zonse ndi katswiri woyeretsa kapena madzi a sopo ndikuwumitsa ndi nsalu youma.Makamaka pa mipando yamagetsi yamagetsi, chisamaliro chiyenera kuperekedwa kuti chiteteze chinyezi kuti chisalowe mu dera ndi batri, zomwe zimayambitsa maulendo afupi kapena kutayikira.Komanso nthawi zonse kuyeretsa cushions, backrest ndi zigawo zina, kukhala woyera ndi youma, kupewa kuswana mabakiteriya ndi fungo.

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Kupaka mafuta: Zigawo zogwira ntchito zapanjinga, monga mayendedwe, zolumikizira, ma hinges, ndi zina zotere, zimafunika kuwonjezera mafuta opaka nthawi zonse kuti zitsimikizire kuti zikuyenda bwino.Mafuta opaka mafuta amachepetsa kukangana ndi kutha, amakulitsa moyo wa ziwalo, komanso amateteza dzimbiri ndi kumamatira.Powonjezera mafuta opaka, samalani posankha mitundu yoyenera ndi kuchuluka kwake kuti mupewe kuchulukira kapena kuchepera.

Yang’anirani matayala: Matayalawo ndi mbali yofunika kwambiri ya njinga ya olumala, imene imanyamula kulemera kwa munthu woigwiritsa ntchito komanso kugunda kwa msewu.Choncho, m'pofunika kuyang'ana kuthamanga, kuvala ndi kung'ambika kwa tayala nthawi zonse, ndikukweza kapena kulisintha panthawi yake.Nthawi zambiri, kuthamanga kwa tayala kuyenera kukhala molingana ndi mtengo womwe wawonetsedwa pamtunda wa tayala kapena kupsinjika pang'ono ndi pafupifupi 5 mm mukakanikizidwa ndi chala chachikulu.Kuthamanga kwambiri kapena kutsika kwambiri kwa mpweya kumakhudza kukhazikika kwagalimoto ndi kutonthoza kwa chikuku.

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Onani zomangira: Pali zomangira kapena mtedza wambiri muchikukukugwira mbali zosiyanasiyana, monga gudumu lakutsogolo, gudumu lakumbuyo, brake, chogwirira, ndi zina. Pakugwiritsa ntchito, zomangira izi kapena mtedza zimatha kumasula kapena kugwa chifukwa cha kugwedezeka kapena kukhudzidwa, zomwe zingayambitse kusakhazikika kwadongosolo kapena kulephera kwapanjinga ya olumala. .Choncho, zomangira izi kapena mtedza ayenera kufufuzidwa musanagwiritse ntchito komanso kamodzi pamwezi kuti mumasulidwe ndikumangidwa ndi wrench.

Yang'anani brake: brake ndi chida chofunikira kuti mutsimikizire chitetezo cha chikuku, chomwe chimatha kuwongolera chikuku.


Nthawi yotumiza: Jul-04-2023