Chopondapo chosambira, pangitsa kusamba kwanu kukhala kotetezeka komanso kosavuta

Kusamba ndi ntchito yofunika kwambiri pamoyo wathu watsiku ndi tsiku.Imayeretsa thupi, imatsitsimutsa maganizo komanso imakhala ndi thanzi.Komabe, kusamba kumakhalanso ndi zoopsa zina zachitetezo, bafa pansi ndi mkati mwa bafa ndizovuta kutsetsereka, makamaka kwa okalamba ndi ana, akagwa, zotsatira zake zimakhala zoopsa kwambiri.

Choncho, pofuna kuonetsetsa chitetezo ndi chitonthozo posamba, tingagwiritsenso ntchito zida zina zothandizira, mongaposambira.

Malo osambira1(1)

Aposambira ndi mpando umene ukhoza kuikidwa mu bafa ndipo uli ndi ubwino wotsatirawu:

Chepetsani kutopa: Kwa okalamba kapena osamva bwino, kusamba ndi kuyimilira kumatha kumva kutopa kapena chizungulire.Kugwiritsa ntchito chopondapo chosambira kumawathandiza kuti azisamba atakhala pansi, kuchepetsa katundu ndi kupsinjika kwa thupi.

Kukhazikika kokhazikika: Kuyenda kapena kutembenukira pamalo oterera kumatha kukhala kowopsa kwa anthu omwe amayenda kapena osayenda bwino.Kugwiritsa ntchito chopondapo chosambira kumawathandiza kukhala chete ndi kuyeretsa ndikuyenda mothandizidwa ndi ndodo kapena chogwirira.

Wonjezerani zokolola: Kwa anthu omwe ali paulendo kapena akufulumira kutuluka m'nyumba, kusamba ndi kuyimirira kungatenge nthawi yambiri ndi mphamvu.Kugwiritsa ntchito chosambira kumawathandiza kuti amalize mwachangu ntchito zosamba atakhala pansi, kusunga nthawi ndi madzi.

 Malo osambira2(1)

Malo osambira a LC7991ndi apamwamba, ochita bwino kwambiri, osambira otetezeka kwambiri, amagwiritsa ntchito zipangizo zapulasitiki zamtengo wapatali, zokhazikika, zosavuta kusokoneza, kuti apereke kukhala omasuka ndi chithandizo, kupewa kutsetsereka ndi kugwa kuvulala, ndi mnzanu wabwino kwambiri kuti mutenge kusamba

Malo osambira3(1)


Nthawi yotumiza: May-20-2023