Momwe mungagwiritsire ntchito mpando wosambira

Pankhani ya ukhondo waumwini, pali ziwalo zina za thupi lathu zomwe nthawi zambiri timazinyalanyaza, ndipo mapazi athu ndi chimodzimodzi.Anthu ambiri sazindikira kufunika kotsuka mapazi awo moyenera, poganiza kuti kutsuka mapazi awo ndi madzi apampopi ndi sopo kungawathandize.Komabe, izi sizokwanira.Kuti mukhale ndi ukhondo wamapazi, kugwiritsa ntchito mpando wosambira ndikutsatira njira zoyenera ndizofunikira.

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Thempando wosambirandi chida chosunthika chomwe chingakulitse zomwe mumasambira ndikuwonetsetsa kuyeretsa bwino.Zimapereka bata ndi chithandizo, makamaka kwa iwo omwe ali ndi vuto loyimirira kwa nthawi yayitali kapena omwe ali ndi mavuto oyenerera.Nayi chitsogozo cha sitepe ndi sitepe chamomwe mungagwiritsire ntchito bwino mpando wa shawa:

1. Sankhani mpando woyenera wosambira: Pali mitundu yosiyanasiyana ya mipando yosambira pamsika, choncho ndikofunika kusankha mpando wosambira womwe umagwirizana ndi zosowa zanu.Pezani mpando wokhala ndi zomangamanga zolimba, kutalika kosinthika, ndi mapazi osatsetsereka kuti muwonjezere chitetezo.

2. Ikani mpando wosambira: Ikani mpando mu shawa kuti mutsimikizire kukhazikika kwake ndi chitetezo.Sinthani kutalika ngati pakufunika kuti mukhale omasuka.

3. Konzekerani kusamba: Musanayambe kukhala pampando, onetsetsani kuti madzi akutentha moyenerera ndipo pezani zinthu zonse zofunika, monga sopo, shampo, ndi zotsukira mapazi.

4. Khalani mosasunthika: Dzichepetseni pang'onopang'ono pampando wa shawa, kuonetsetsa kuti miyendo yonse inayi yabzalidwa pansi.Tengani kamphindi kuti mukhale pansi ndikupeza malo abwino.

5. Yambani kuyeretsa: Nyowetsani mapazi anu ndi madzi ofunda.Pakani sopo pa chopukutira kapena dzanja ndi lather.Tsukani bwino mbali iliyonse ya phazi, kuphatikizapo pakati pa zala ndi mapazi.

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6. Gwiritsani ntchito kupaka phazi: Kuti muchotse khungu lakufa komanso kuti magazi aziyenda bwino, gwiritsani ntchito kupaka phazi pamapazi anu.Pali mitundu yambiri yomwe mungasankhe, kuyambira miyala ya pumice mpaka maburashi.Pang'onopang'ono opaka mapazi anu, kulabadira mawanga akhakula ndi calluses.

7. Sambani mapazi anu: Sambani mapazi anu ndi madzi kuchotsa sopo ndi zotsalira zonse.Onetsetsani kuti palibe zotsalira za sopo, chifukwa zimatha kuyambitsa mkwiyo kapena kuuma.

8. Yanikani mapazi anu: Mukachapa, pukuta mapazi anu ndi thaulo loyera.Samalirani kwambiri malo omwe ali pakati pa zala zanu, chifukwa mabakiteriya amatha kukhala bwino m'madera achinyezi.

9. Itenge pang'onopang'ono: Itenge pang'onopang'ono.Ndikofunikira kuti mupatse mapazi anu chidwi choyenera.Tengani nthawi yanu ndikusangalala ndi kuyeretsa bwino.

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Kugwiritsa ntchito ampando wosambira sizimangopereka chithandizo ndi kukhazikika, zimalimbikitsanso ufulu wodziimira komanso zimapereka chidziwitso choyeretsa bwino.


Nthawi yotumiza: Aug-01-2023