Kuchita masewera olimbitsa thupi ndiye njira yabwino kwambiri kwa okalamba kukonzanso bwino. Ndi chizolowezi chosavuta, aliyense ayenera kuyimirira komanso kuwunikira kudziyimira komanso kumasuka poyenda.
No.1 Toe ntchentche
Ichi ndiye masewera olimbitsa thupi osavuta komanso odziwika kwambiri kwa okalamba ku Japan. Anthu amatha kuzichita kulikonse ndi mpando. Imirirani kumbuyo kwa mpando kuti muthandizireni. Pang'onopang'ono dzikwezeni kuti muwonjezere zopereka zanu momwe mungathere, kukhala komweko kwa masekondi angapo nthawi iliyonse. Mobwerezabwereza pansi ndikubwereza kasudzu.
Ayi .2 Yendani mzere
Imani mosamala mbali imodzi ya chipinda ndikuyika phazi lanu lamanja kutsogolo kwanu. Tengani gawo patsogolo, ndikubweretsa chidendene chanu chakumanzere kutsogolo kwa zala zanu zoyenera. Bwerezani izi mpaka mutadutsa m'chipindacho. Akuluakulu ena angafune wina kuti agwire dzanja lawo mokwanira pomwe amazigwiritsa ntchito pochita izi.
No.3 Mapewa
Mukakhala pansi kapena kuyimirira, (chilichonse chomwe chili bwino kwambiri), pumulani manja anu kwathunthu. Kenako yokulungira mapewa anu kubwerera mpaka atayikidwa pamwamba pa zigawo zawo, kuzigwira nawo chachiwiri musanabweretse iwo kutsogolo ndi pansi. Bwerezani nthawi khumi ndi zisanu mpaka makumi awiri.
Post Nthawi: Sep-17-2022
