Ndikofunikira kuyeretsa nthawi iliyonse olumala nthawi iliyonse mukamapita pagulu, mwachitsanzo ngati malo ogulitsira. Malo onse olumikizana ayenera kuthandizidwa ndi mankhwala ophera tizilombo. Pothira mankhwala opukuta omwe ali ndi yankho la 70% yoledzera, kapena mayankho ena ovomerezeka ogulira mafuta ophera tizilombo. Saninizer ayenera kukhala pansi kwa mphindi zosachepera 15. Pamwambapa iyenera kutsukidwa ndi kupukuta ndikupukutira ndi nsalu yowuma. Onetsetsani kuti malo onse amatsekedwa ndi madzi oyera ndikuuma kwathunthu pambuyo poti apewe. Kumbukirani ngati chikukucha chanu sichikuuma bwino, chitha kuwonongeka. Nthawi zonse zimakhala bwino kuyeretsa gawo lililonse la mpando wanu ndi nsalu yonyowa pang'ono, osanyowa.
Osagwiritsa ntchito ma sol sol, zigawenga, abrasies, zotupa zopangidwa, ex exmels, kapena zopopera!
Kuti mumve zambiri za momwe mungayeretse magawo a olumala, muyenera kuyang'ana kuwongolera. Musaiwale kuwononga maasiketi, mapepala ndi zina zomwe zimakhudzidwa nthawi zambiri ndi ogwiritsa ntchito ndi osamalira.
Mawilo a njinga yanu akukumana ndi pansi, chifukwa chake amalumikizana ndi mitundu yonse ya majeremusi. Ngakhale penti ya tsiku ndi tsiku sizimachitika, tikulimbikitsidwa kuti mupange chizolowezi choyeretsa nthawi zonse mukabwerera kunyumba. Onetsetsani kuti mankhwala ophera tizilombo ndi otetezeka kuti mugwiritse ntchito pampando wanu woyenda musanagwiritse ntchito. Muthanso kugwiritsa ntchito madzi a sopo ndikuwumitsa mpandowo. Musayike pachabe chanu chamagetsi kapena kuyika molunjika ndi madzi.
Manja ndi amodzi mwazinthu zazikulu zodwala mu njinga ya olumala chifukwa nthawi zambiri amakumana ndi manja ambiri, motero anathandizira kufalikira kwa kachilomboka. Pachifukwa ichi, ndikofunikira kuwayeretsa ndi sanitizer.
Manja amathandiziranso kulumikizana pafupipafupi komwe kuyenera kutetezedwa. Ngati ndi kotheka, imatha kugwiritsa ntchito oyeretsa ena kuti muyeretse.
Mpando wampando ndi khutu lakumbuyo likugwirizana ndi thupi lathu. Kupukutira ndikulumbira kungathandize kuti mabakiteriya atheke. Ngati ndi kotheka, muyamwa ndi unitizer, siyani pafupifupi mphindi 15 ndikuwuma ndi pepala kapena nsalu.
Post Nthawi: Sep-15-2022
