Smart States akuyima panyanja

Nyengo yaluso iyi ya okwera ndege iyi ndi chatsopano chatsopanocho, kulemera kwathunthu kuli pansi pa 40kgs. Katundu wa Max ndi 100kgs. Ndiye njinga yamagetsi yabwino kwambiri yomwe imakakamizidwa ndi ntchito zonse zomwe zimakupatsani mwayi woti musunthe, imirirani, khalani, kuyenda pang'ono pang'ono komanso kuyendayenda komanso kutsika kwa miyendo. Amatsimikiziridwa mwamwano omwe nthawi zonse amalepheretsa ndi kukonza mavuto azaumoyo "kuphatikizapo pabedi, kusokonezeka kwa khungu, ma shonan shrin, ndi tendon shran. Kuyimilira kungakuthandizeninso kusintha thupi, thanzi la kwamikodzo, matumbo am'mimba ndi masewera olimbitsa thupi omwe amakwaniritsidwa mwachindunji. Kuchita masewera olimbitsa thupi kumaphatikizapo kusuntha kolunjika m'munsi mwanu, kukonza mphamvu ndi kusamala, ndikuyang'ana mawonekedwe obwereza a miyendo yanu mukamayenda.