Nkhani

  • Chiyambi cha njinga ya olumala yamasewera

    Chiyambi cha njinga ya olumala yamasewera

    Mulimonsemo, chilema sichiyenera kukulepheretsani. Kwa ogwiritsa ntchito olumala, masewera ndi zochitika zambiri zimapezeka mosavuta. Koma monga mwambi wakale umanenera, ndikofunikira kukhala ndi zida zothandiza kuti mugwire ntchito yabwino. Musanachite nawo masewera, gwiritsani ntchito njira yodziwika bwino yochitira masewera...
    Werengani zambiri
  • Kugawa mpando wa shawa

    Kugawa mpando wa shawa

    Mpando wa shawa ukhoza kugawidwa m'mitundu yosiyanasiyana malinga ndi malo a shawa, wogwiritsa ntchito, ndi zomwe wogwiritsa ntchito amakonda. Munkhaniyi, tilemba mitundu yopangidwira okalamba malinga ndi kuchuluka kwa chilema. Choyamba ndi mpando wamba wa shawa wokhala ndi chopumira chakumbuyo...
    Werengani zambiri
  • Mfundo zingapo zofunika kuziganizira mukamagwiritsa ntchito ndodo

    Mfundo zingapo zofunika kuziganizira mukamagwiritsa ntchito ndodo

    Monga chida choyendera chothandizidwa ndi dzanja mbali imodzi, ndodoyi ndi yoyenera kwa odwala matenda a hemiplegia kapena matenda a ziwalo mbali imodzi omwe ali ndi mphamvu yamphamvu ya miyendo yakumtunda kapena minofu ya mapewa. Ingagwiritsidwenso ntchito ndi okalamba omwe ali ndi vuto loyenda. Mukamagwiritsa ntchito ndodo, pali china chake chomwe tiyenera kusamala nacho. ...
    Werengani zambiri
  • Zofunikira pa kupewa kugwa kwa okalamba

    Zofunikira pa kupewa kugwa kwa okalamba

    Malinga ndi bungwe la World Health Organization (WHO), kugwa ndiye chifukwa chachikulu cha imfa zokhudzana ndi kuvulala pakati pa akuluakulu azaka 65 kapena kuposerapo komanso chifukwa chachiwiri chachikulu cha imfa zovulala mwangozi padziko lonse lapansi. Pamene okalamba akukalamba, chiopsezo cha kugwa, kuvulala, ndi imfa chimawonjezeka. Koma kudzera mu sayansi, kupewa...
    Werengani zambiri
  • Momwe mungasankhire pakati pa scooter ndi wheelchair yamagetsi!

    Momwe mungasankhire pakati pa scooter ndi wheelchair yamagetsi!

    Chifukwa cha ukalamba, kuyenda kwa okalamba kukuchepa kwambiri, ndipo mipando yamagetsi ndi ma scooter akukhala njira yawo yodziwika bwino yoyendera. Koma momwe mungasankhire pakati pa njinga yamagetsi ndi scooter ndi funso, ndipo tikukhulupirira kuti nkhaniyi yopanda malire ikuthandizani kuwonjezera...
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  • Kodi Ntchito ya Mpando Wothandizira ndi Chiyani?

    Kodi Ntchito ya Mpando Wothandizira ndi Chiyani?

    Masiku ano, ndodo zimakhala ndi ntchito zambiri, zina zimakhala ndi mipando, zina zimakhala ndi maambulera, zina zimakhala ndi magetsi komanso ma alamu. Ndiye, kodi mpando wa ndodo uli ndi ntchito yanji ndipo ndi wosavuta kunyamula? Kodi ntchito ya mpando wa ndodo ndi yotani? Ndi zovuta zosiyanasiyana...
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  • Kodi Woyenda ndi Mawilo ndi Chiyani?

    Kodi Woyenda ndi Mawilo ndi Chiyani?

    Choyendera chozungulira, choyendera choyendetsedwa ndi manja awiri chokhala ndi mawilo, chogwirira ndi mapazi othandizira. Choyamba ndi chakuti mapazi awiri akutsogolo ali ndi gudumu, ndipo mapazi awiri akumbuyo ali ndi shelufu yokhala ndi chikwama cha rabara ngati buleki, chomwe chimadziwikanso kuti choyendera chozungulira. Pali mitundu ingapo, ina yokhala ndi ...
    Werengani zambiri
  • Dziko Losavuta Kugwiritsa Ntchito Anthu Okhala pa Njinga za Opunduka

    Dziko Losavuta Kugwiritsa Ntchito Anthu Okhala pa Njinga za Opunduka

    Kodi nthawi ndi mawa ndi tsiku lathu la dziko? Ili ndi tchuthi lalitali kwambiri chaka chatsopano chisanafike ku China. Anthu amasangalala ndipo amalakalaka tchuthi. Koma monga wogwiritsa ntchito njinga ya olumala, pali malo ambiri omwe simungathe kupitako ngakhale mumzinda wanu, makamaka kudziko lina! Kukhala ndi disa...
    Werengani zambiri
  • Malangizo a Scooter Yoyenda

    Malangizo a Scooter Yoyenda

    Scooter yoyenda ndi anthu ambiri ingasinthe tanthauzo la moyo wanu m'njira zonse ziwiri, monga - mutha kukwera bwino, kapena mutha kuvulala popanda kutsatira malangizo achitetezo. Musanapite pagulu, muyenera kuyesa kuyendetsa ndi scooter yanu yoyenda ndi anthu nthawi zambiri. Ngati mukumva ngati katswiri...
    Werengani zambiri
  • Kusiyana pakati pa mipando yonyamulira?

    Kusiyana pakati pa mipando yonyamulira?

    Ma wheelchairs oyendera anthu, ngakhale kuti ndi ofanana ndi ma wheelchairs achikhalidwe, ali ndi kusiyana kosiyana pang'ono. Ndi opepuka komanso ang'onoang'ono ndipo, chofunika kwambiri, alibe ma handrails ozungulira chifukwa sanapangidwe kuti azigwiritsidwa ntchito paokha. M'malo mokakamizidwa ndi wogwiritsa ntchito,...
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  • Zinthu Zofunika Kuziganizira Mukamagula Chipupa cha Okalamba!

    Zinthu Zofunika Kuziganizira Mukamagula Chipupa cha Okalamba!

    Pali zinthu zambiri zofunika kuziganizira pogula mpando wa olumala kwa okalamba, kuphatikizapo mawonekedwe ake, kulemera kwake, chitonthozo chake, komanso (ndithudi) mtengo wake. Mwachitsanzo, mpando wa olumala umabwera m'lifupi mwake katatu ndipo uli ndi njira zingapo zopumulira miyendo ndi manja ake, zomwe zingakhudze mtengo wa mpando. L...
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  • Zochita Zosavuta kwa Okalamba!

    Zochita Zosavuta kwa Okalamba!

    Kuchita masewera olimbitsa thupi ndiyo njira yabwino kwambiri yoti okalamba azitha kulimbitsa thupi lawo komanso mphamvu zawo. Ndi njira yosavuta, aliyense ayenera kukhala wokhoza kuyimirira ndikuvomereza kudziyimira pawokha komanso ufulu akamayenda. Nambala 1 Yokweza Zala Zonyamula Mapazi Uwu ndiye masewera olimbitsa thupi osavuta komanso otchuka kwambiri kwa okalamba ku Japan. Anthu amatha kuchita ...
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